Preparing Yourself for Paleo Success

One of the best things that you can do for yourself when you start your paleo journey is to prepare yourself for success. Believe it or not, preparing for success isn’t just about motivating yourself it is also about identifying your potential obstacles, making plans for ways to get around those obstacles, and finding ways for you to keep yourself motivated.

Even though the goal of eating paleo is to achieve your best health and weight, it will take some time to get there. If you go into this journey expecting your motivation to be enough to change your life, you will likely fail. Likewise, if you go into this journey thinking about all of the things that are going to go wrong you will likely fail. There is a balance for being successful, and a big part of that balance is knowing how to be realistic about what you should expect while still being confident that you are going to be able to achieve your goals.

It takes 21 days to create a habit. By that logic if you think about everything good and bad that you may experience in the next 21 days then you are getting yourself …

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