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I use the recumbent machine at Planet Fitness for 45 minutes, 5-6 of speed, level 11, and did 481 calories. My brother told me that’s impossible because he used the treadmill with high inclines and speed and got 450 cals.He told me he looked at my machine when we were one minute in and that I did 40 calories in 1 minute and that’s not right. Is it because the cycling burns a lot easily or because it’s wrong. TBH I’m not that tired. Only my legs and butt hurt a little but everything else is fine and I’m not that sweaty compared to my brother. Whatever answer you guys give me I think I’m going to use the treadmill more than the cycling because I’m beginning to doubt how much I’m doing.
P. S random info that my help. My brother weighs around 200 while I weigh 145 and I’m 5 ft 4 in
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