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Would it be good to lower the wieght on deadlifts and add 2 more sets on the first pull day?
Also will it effect my leg day if I do sumo deads instead of conventional? I like doing sumo a lot more and I feel like it works better with my proportions.
Would it effect things much if I remove a set of face-pulls and two sets of lateral raises? I feel like after the 4th set everything goes down hill and I start swinging the weight just to get it up.
submitted by /u/InsideAJarOfBalgona
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