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You ever get your muscles so sore a day or two after training that you start laughing, half in pain, at how amazing that workout was? That’s me, my biceps are killing me right now. I don’t even remember the last time they were this sore. This is the reason of working out, it tells me that I am making progress. How about you guys? Love the pain post workout or what is it that gets you going to the gym?
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