[ad_1]
Some of the links in this article may be affiliate links. If you make a purchase through these links, we may earn a small commission at no extra cost to you. Thank you.
What are your best exercises for widening biceps? I can get a decent peak, but I struggle with width. I do arms 2 or 3 times per week, in between my big lift days. Big lift days do include pull ups and chin ups but I want to do more.
submitted by /u/labioteacher
[comments]
[ad_2]
Source link
About The Author
