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It’s been a month since I’ve started gymming 🙂
I lift pretty heavy according to my strength [My PRs rn – DL – 155 lbs, BP – 110 lbs, Squat – 90 lbs -(I was having some issues with my form that is why the squat PR is not that much)]
I do all the things that are imp, like good sleep, good nutrition etc
Firstly I thought I am losing fat, but still, I don’t see that much of a change in my look
Please someone help me figure out what it actually is
EDIT***
The weight I mentioned in the title is 70 KG* that is 154 lbs*****
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