Not sure if this id the right sub, but needed some help, was 250 lbs last year and am now 183 lbs. Im losing weight but i dont think im losing a good amount of fat. im not losing muscle bc my lifting has improved in my cut and i can lift heavier with better muscle definition. Any tips to lose fat?

April 29, 2021 1 minute read

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submitted by /u/lostgym123
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